Calgary | 780-975-9621

Calgary | 780-975-9621
Added to the Massage
Added to the Massage
Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscle tension, and improves circulation and range of motion. It aims to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
Deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It usually focuses on a problem such as chronic muscle aches, pain or stiffness.
Hot stone therapy is a massage technique that involves placing smooth, heated stones on specific points of the body to promote relaxation and relieve muscle tension. The heat from the stones helps increase blood flow, ease stiffness, and enhance the overall massage experience.
Reflexology is a gentle pressure point therapy involving the nerve endings located on the feet. Reflexology is known to induce relaxation and helps encourage natural balance (homeostasis) inside the body.
Massage Therapy certification from Mount Royal University (2000)
Reflexology certification from Academy of Reflexology and Massage (2021)
To support you in creating lasting health and wellness. When massage becomes a regular part of your routine, it offers more than just relaxation, it becomes a powerful tool for healing and renewal. Whether you're navigating stress, recovering from an injury, or simply taking time to care for yourself, massage can be truly transformative. I'd be honoured to be part of your wellness journey.
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